Laughter Yoga with Suzanne Willett

Everyone welcome!

Join Suzanne Willett, certified laughter yoga leader, on Zoom for a virtual Laughter Yoga session on Thursday, June 3, at 11:00 AM.

What is Laughter Yoga?

Laughter Yoga is a technique whereby anyone can laugh without the need of jokes, comedy, or even having a sense of humour.

What are the Benefits of Laughter Yoga?

Benefits can include relief of stress, anxiety and depression, pain relief, a strengthened immune system, improved breathing, increased oxygen to the body and brain, improved circulation, and help in regulating blood pressure. 

How Do I Attend?

Email cp@clhuntsville.ca to sign up for Laughter Yoga with Suzanne Willett.